Shruti Srivastava
Flow to Restore & Beginners Yoga
Shruti, the founder of the Yoga Mapp wellbeing platform, is a Yoga teacher and Massage Therapist with a background in legal recruitment. Introduced to yoga at age 9, she developed a regular practice after leg surgery in 2012, using it to support her wellbeing. Combining 15 years in corporate life with yoga teacher training in Goa and massage training in London, Shruti aims to help others relax and unwind, drawing on her own experiences with burnout. Her classes take influence from her spiritual practice and rehabilitation, ranging from restorative and yin to Vinyasa flow, emphasising individualised approaches and incorporating her skills as a massage therapist. Expect a calming atmosphere, tailored guidance, and a focus on relaxation in Shruti's classes.