Join our community of mommas-to-be!

You can attend any of our regular or prenatal classes with our regular class packs. Scroll down for our prenatal schedule!

Should I be in a prenatal or regular class?

Please see more advice here from our founder & physiotherapist, Chloe McDonald.

Prenatal Schedule

We encourage a sense of self-nurturing in these classes, giving you the space and chance to connect with yourself and build trust in your body, breath and intuition.

We welcome you to join our prenatal classes from 13-weeks all the way up until baby arrives - provided you feel able to, of course.